(essay 1) Early birds or late owls?
-- Some people prefer to get up early in the morning and start the day's work. Others prefer to get up later in the day and work until late at night. Which do you prefer?
I prefer being an early bird to being a lately owl. Comparing with working or studying late at night, it makes me more efficient and creative to get up earlier.
There are many reasons for me to get up early. First, the air is clean and fresh at that time. There are fewer vehicles at dawn and the air is therefore less polluted. Second, I feel more spirited at early morning than at deep night and that makes me more efficient. I just can’t be concentrated after a busy day. Third, everyone in my family is a typical early bird. Even most of my neighbors are early birds! I found it is difficult to stay up late or just oversleep in this environment.
The essential factor makes me an early bird is not that I use to get up early but that I prefer go to bed early. According to the researches, it’s harmful to our body to stay up during pm11:00 to am2:00. What’s more, people who go to bed earlier live longer and healthier then those use to be lately owls. That’s why I prefer being an early bird to being a lately owl.
posted by Wade @ 3:10 AM
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